I have been doing my own thing with kettlebells for the past 12 months, I read Enter The Kettlebell (still a must read for anyone interested in kettlebells), I watched a lot of good and bad youtube videos but as I have said elsewhere on the site nothing really beats being critiqued by a professional. [...]
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This is probably the most comprehnsive and certainly the most recent post I have read regarding the RKC snatch test. If you are training for the RKC snatch test then you should definitely read this. Even if you aren’t training for the RKC there is a wealth of information here and some great advice…
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If you have been looking into Kettlebells online for a while you will have heard of modern day strongman Logan Christopher. There are heaps of youtube strength videos out there with Logan bending nails, bridging and doing a bunch of other very cool stuff. I have been reading a bit about Kettlebell juggling but hadn’t [...]
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