If you have been looking into Kettlebells online for a while you will have heard of modern day strongman Logan Christopher.
There are heaps of youtube strength videos out there with Logan bending nails, bridging and doing a bunch of other very cool stuff.
I have been reading a bit about Kettlebell juggling but hadn’t looked too much into it when I found this video. When you watch how easy Logan makes it look if you’re anything like me you really want to give it a crack. I think I will start with the 16kg…
I found this video originally at www.adamtglass.com which is an awesome read with some very new and interesting theories and training philosophies
And you can see and read more of Logans stuff at http://www.legendarystrength.com/