Uneven Weight Distribution Around the Kettlebell…

As you well know the kettlebell is round with a handle, it’s for this reason that the kettlebells are so effective for ballistic  exercises such as snatches, swings, cleans and jerks.

When you hold the handle of a kettlebell, in order to perform correct technique it is imperative that the ball section has an even distribution of weight, if it is heavier on the right than it is on the left then your technique will suffer possibly resulting in injury.

Solution “buy a better quality kettlebell from a reputable manufacturer that carries out quality assurance on their products. (it took me a while to find one)

The cheapest and nastiest of them all (Page 3 of 7…)